In this episode, Nate breaks down the (rOS)™ model to explain Rocks.
Rocks are big picture tasks, projects, and goals, that you are looking to tackle and accomplish. These Rocks are then taken and broken down into Quarterly-Rocks that are attainable goals that are measurable. Accountability then becomes the work, rather than the daily to-do list.
Nate then mentions the importance of limiting distractions, strategically prioritizing, and creating efficiencies. Implementing this mind-shift of a long-term vision, that you break down to 10-Years, then to 3-Years, and then into Quarterly rocks, allows you to achieve more and live a well-balanced life.